All Episodes
Episodes
51 - How to Beat Perfectionism and Adventures in Manifesting 'The One'
On this weeks episode, I'm chatting with my chum-chum Katie and we're feeling a bit untethered. I get a lesson in perfectionism from the universe via Mama Cass and talk about my latest forays in the dating...
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50 - Transitions and Nesting
On this weeks podcast, I'm catching up with Katie about getting gazumped, transitioning, fight or flight mode, nesting, general sea chat, some dating updates and other bits of general chat.
Plus I'll be answering some...
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49 - Conflict Resolution
On this weeks episode I'm sharing my tips on what I learned about conflict resolution while going through my divorce.
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48 - Shadow Work with Sean Kelly
On this weeks episode, I'm talking to Sean who is a shadow worker.
We're discussing past traumas, the inner child, elemental theory, archetypes, body work, getting over our problems and loads more.
You can find Sean...
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47 - Weight Hate and Body Image
Josie Baxter is on Episode 41 and Episode 18
Katie's substack is here.
And Katie did find the Instagram profile she was talking about which is here
If you're interested in learning more about Josie's nutrition...
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46 - Grieving the Maiden
On this week's episode I'm chatting to Katie about the latest thing my sea swimming has helped me discover.
There's a maiden archetype in all of us that's waiting for Prince Charming to come to our rescue...
The reel...
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45 - Married at First Sight, Love Languages and Sea Swimming
This week I'm having another catch up with podcast regular Katie and we're talking about my return to the dating apps, applying to be on Married at First Sight, love languages, sea swimming and loads more.
Here's a...
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44 - Resilience in Buisness and Motherhood with Jo Feeley
TRIGGER WARNING: we discuss baby loss during this episode.
On this week's episode, I'm talking to my amazing friend Jo Feeley who is CEO of The Trend Bible. She's got some great advice on how to stay motivated and...
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43 - Claire Venus on love and slow living
On this week's episode, I have been speaking to Claire Venus.
Claire is @Creatively.conscious on Instagram, which is how we first met. Then, as you do, you connect the dots and realise the friends in common. One of...
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42 - Life Lessons and Madonna
On this week's episode, I'm catching up with Katie about dreams, being an introvert or an extrovert, penny farthings, Madonna, moving house and loads more.
Have a listen and let us know what you think!
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41 - Blind Dates and Tribe Vibes - A Catch Up Josie Baxter
On this week's episode, I'm catching up with Josie Baxter who was on episode 18. We're talking about my time at her retreat in Calpe, how to stay motivated and how Josie has found her foray into the dating...
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40 - How it Feels to be Divorced
On this week's episode, I'm talking about how I feel now that my divorce is officially finalised. It's been a bit of an uncomfortable rollercoaster!
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